Creamy Low Carb Chicken Casserole

Name: Creamy Low Carb Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Ingredients: 4 cups cooked chicken, shredded; 1 cup broccoli florets; 1 cup cauliflower florets; 1 cup cream cheese, softened; 1 cup shredded cheddar cheese; 1/2 cup chicken broth; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Highlighted under: Healthy & Light

Enjoy a hearty and satisfying meal with this Creamy Low Carb Chicken Casserole, perfect for those following a low-carb diet.

Created by

Isabella Clark

Last updated on 2025-12-21T09:00:57.439Z

This Creamy Low Carb Chicken Casserole is not only delicious but also a great option for those looking to reduce their carbohydrate intake. Made with tender chicken and a creamy sauce, it's sure to become a family favorite!

        Why You'll Love This Recipe
        Rich and creamy texture that satisfies your cravings
Packed with flavor from fresh herbs and spices
Low in carbs without sacrificing taste

      

A Wholesome Meal for Any Occasion

This Creamy Low Carb Chicken Casserole is designed to be a versatile dish that works well for family dinners, meal prep, or even as a comforting dish for guests. The combination of tender chicken and nutritious vegetables creates a balanced meal that can be enjoyed any night of the week. Whether you're following a specific dietary plan or simply looking for a delicious meal option, this casserole fits the bill perfectly.

Packed with protein and healthy fats, this casserole not only supports your low-carb lifestyle but also keeps you feeling full and satisfied. It’s an excellent choice after a long day, offering both comfort and nourishment without the guilt. Plus, its creamy texture and rich flavors make it a crowd-pleaser, appealing to both adults and kids alike.

Simple Preparation and Cleanup

One of the best parts about this recipe is how easy it is to prepare. With just a few simple steps, you can have a hearty meal ready to bake in no time. This makes it perfect for busy weeknights when you want to enjoy a home-cooked meal without spending hours in the kitchen. The use of pre-cooked chicken further simplifies the process, allowing you to whip this dish together quickly.

Additionally, the cleanup is a breeze. With just one mixing bowl and a baking dish required, you'll spend less time washing dishes and more time enjoying your delicious casserole. This recipe is not only about flavor but also about convenience, making it a smart choice for those who lead busy lives.

Nutritional Benefits of the Ingredients

The ingredients in this Creamy Low Carb Chicken Casserole are not only delicious but also packed with nutritional benefits. Chicken is a fantastic source of lean protein, which is essential for muscle repair and growth. Broccoli and cauliflower are rich in vitamins, minerals, and fiber, making them excellent additions to any meal, especially for those looking to reduce their carbohydrate intake.

Cream cheese and cheddar cheese provide a creamy texture and add flavor while supplying healthy fats. Unlike traditional casseroles that may rely on pasta or rice, this low-carb version ensures that you can enjoy a hearty dish without the extra carbohydrates. This makes it suitable for keto diets and anyone looking to maintain stable energy levels throughout the day.

Ingredients

Main Ingredients

4 cups cooked chicken, shredded
1 cup broccoli florets
1 cup cauliflower florets
1 cup cream cheese, softened
1 cup shredded cheddar cheese
1/2 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Gather all ingredients before starting to ensure a smooth cooking process.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C).

Prepare the Sauce

In a large bowl, combine the cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.

Combine Ingredients

Add the shredded chicken, broccoli, and cauliflower to the bowl with the sauce. Stir until everything is well coated.

Transfer to Baking Dish

Pour the mixture into a greased 9x13 inch baking dish and spread it out evenly.

Add Cheese

Sprinkle the shredded cheddar cheese over the top of the casserole.

Bake

Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.

Serve

Let it cool for a few minutes before serving. Enjoy your creamy low carb chicken casserole!

For best results, serve warm and enjoy leftovers for lunch!

Storage and Reheating Tips

Once you've enjoyed your Creamy Low Carb Chicken Casserole, you may have leftovers. This dish stores well in an airtight container in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat in the oven at 350°F (175°C) until warmed through, or microwave individual portions for convenience.

For longer storage, consider freezing the casserole before baking. Assemble the dish as instructed but do not bake it. Cover it tightly with aluminum foil and freeze for up to three months. When you're ready to enjoy it, thaw it overnight in the refrigerator and then bake as directed. This makes it an excellent option for meal prep, ensuring you always have a delicious, healthy meal on hand.

Variations to Try

Feel free to get creative with this recipe by adding your favorite vegetables. Spinach, bell peppers, or even zucchini can be great additions that enhance flavor and nutrition. Just ensure that any added vegetables are pre-cooked or have a similar cooking time so that they meld beautifully into the casserole.

If you're looking to change up the flavor profile, consider adding spices like smoked paprika or Italian seasoning. A dash of hot sauce can also add an exciting kick. For a different cheese experience, try substituting gouda or pepper jack cheese for an added depth of flavor. The versatility of this casserole allows it to adapt to your personal preferences, making it a dish you can enjoy time and time again.

Pairing Suggestions

To complete your meal, consider pairing this Creamy Low Carb Chicken Casserole with a fresh green salad. A simple side salad with mixed greens, cherry tomatoes, and a light vinaigrette dressing can add a refreshing contrast to the richness of the casserole. It's a great way to add more nutrients and fiber to your meal.

For a heartier option, serve it alongside roasted or steamed vegetables. This not only complements the flavors of the casserole but also enhances the overall healthiness of your meal. If you're looking to indulge a bit, a glass of dry white wine can also enhance the dining experience, making it feel more special while staying within your dietary goals.

Questions About Recipes

→ Can I use leftover rotisserie chicken?

Absolutely! Leftover rotisserie chicken is a great time-saver for this recipe.

→ Is there a dairy-free option?

Yes! You can substitute the cream cheese with a dairy-free alternative and use coconut milk instead of chicken broth.

→ How long will leftovers last in the fridge?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this casserole?

Yes, you can freeze the casserole before baking. Just thaw and bake when ready to serve.